<!DOCTYPE html>
<html>
<head> <title>Table</title></head>
<body>
<table border="1">
<tr>
<th colspan="3"><em>Omelette Recipe</em></th>
</tr>
<tr>
<th>Ingredients</th>
<th>Quantity</th>
</tr>
<tr>
<td>Write one of the ingredients here</td>
<td>Write the Quantity</td>
</tr>
<tr>
<td>Write another ingredients</td>
<td>Write the Quantity</td>
</tr>
</table>
</body>
</html>